Toning massage involves the use of intense movements performed at an accelerated pace. There is a deep study of the massaged tissues, but without painful sensations. Techniques: rubbing, stroking, kneading. Restores energy metabolism, strengthens the nervous system, relieves anxiety and improves sleep.

Restorative massage is performed after competitions, training or in between sports events. The intensity of the impact and the depth of muscle development depends on the individual characteristics of the athlete, taking into account his physical condition and the size of the muscular apparatus.

Anti–cellulite massage is a combination of certain massage techniques with intensive mechanical action on problem areas. Thanks to special mechanical techniques, it warms up tissues, crushes fat deposits, has a pronounced lymphatic drainage effect, eliminates stagnation of lymph and fluid, having a slight diuretic effect.

Relax massage is a classic type of massage aimed at relieving physical and nervous tension. Unlike wellness massage, relaxation massage is painless. All movements of the masseur are smooth, slow: relax massage is rubbing, stroking, light kneading.

Vacuum massage is one of the most effective methods of hardware massage and cellulite control. The principle of its operation is based on creating pressure inside cans, which helps to increase blood flow in tissues and skin, increase tone, and also eliminate toxins.